Yoga classes for all abilities are on Monday evenings
at St Georges Church Hall, White Lion Road (between Amersham and Little Chalfont)
Yoga 1 at 6.15- 7.45pm is more suitable for beginners and concentrates on postures, positioning, using breath co-ordinated with movement, relaxation and some work with the breath.
(New class starting Monday 1st November 2010)
Yoga 2 at 8-9.30pm is more suitable for people with yoga experience and focuses on postures and developing posture practice, pranayama and some meditative practice.
Classes are 90 minute sessions that allow you to learn about and develop your yoga in a relaxed and friendly atmosphere. Come and try a class for £7.
Please contact: Barbara Dancer
T:01494 726141 E:email@example.com
Yoga Classes In Amersham
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