Chorleywood Community Arts Centre
A different kind of movement class.... not like yoga or pilates. Come and try something different!
Learn how to wake up your brain and your body. With gentle movement exploration, subtle enough for those with difficulties, and challenging enough for the elite performer, you will find easier ways of moving, improve posture, coordination, and flexibility.
With Feldenkrais it is possible to overcome habitual injuries, limitations and difficulties, and learn to move with more ease, whatever you age.
See www.body-equilibrium.co.uk for more info.
Plus Introductory Workshop Saturday 30th October 10.30-13.30
PNEU School Rickmansworth
Suitable for any age and ability.
And private sessions available.
Email melinda@body-equilibrium.co.uk to book or for more info.
Workshop £30, Classes £10
Edited by Body Equilibrium, 19 October 2010 - 09:08 AM.
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