Hello, I am the programme director for Patrick Holford's Zest4Life nutrition and weightloss courses in Amersham.
The next 4 week Zest4Life course will start on Tuesday 11 October at 7:30pm.
Places are strictly limited to 8 maximum per class, so everybody gets the personal guidance they need.
Results on this programme are amazing - it's all about eating healthily and frequently, and balancing your energy and blood sugar naturally.
No "dieting", no starving yourself, and no meal replacement shakes or special diet foods - just sensible, healthy nutrition for life!
If you'd like to know more, please call or email me:
Zest4Life Weightloss And Nutrition
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